quit smoking article

I'd like a 450 word article on Quitting Smoking. I have a 4 disc set I put together for this and I need some marketing help, in the form of an article I can post on the article websites. I have another 150 articles that I will be looking for here, in the short-term future. I'd prefer a plain text article I can edit with Notepad if possible... ## Deliverables I'd like an informative article that folk will value as it deakls with the pros and cons and methods that will work.